Feel the Burn- Day 1

I’ve been awake since about 3:30 a.m. this morning.

My alarm was set for 4:10, but a thunderstorm awoke me a bit before that. I tried to go back to sleep, but between the storm, my cat sensing I was awake (and therefore could feed him if I would just get my ass out of bed) and beginning his morning game of booping my nose and knocking things over, and a healthy dose of anxiety over a new routine, I basically just squeezed my eyes shut in denial until the alarm went off.

Today I began a 6-week unlimited class trial at Burn Boot Camp in Monona. It’s a flat fee for unlimited 45-minute boot camp class workouts. It’s nice because you can pick from a number of different time slots, and it’s really just 45 minutes and you’re done.

However — since my friend Emily convinced me to do this, and we want to do it together, we have to go to the 5 a.m. class in order to go together at least some days so she has time to get to work. (Unlike me, who rolls into the office 5-10 min late on the reg after 8, she is a physical therapist with patients and gets going at like 7 a.m. or something crazy.)

It wasn’t so bad, really. Today. When I was awake anyway. We’ll see as the weeks go on. But I did enjoy coming home after and having allllll this time to get ready for work, versus my normal rush. Plus, time to stretch, have coffee and a banana and watch the morning news. I could get used to that, I think.

That hair, tho.

The class itself was a little chaotic. It was super crowded, being the first day, and so it was hard to hear or see what we were supposed to be doing at our stations, so I just kind of winged it. I’m REALLY out of shape. Other than swimming laps every now and then, I haven’t been doing SHIT for awhile now. I get winded walking a mile. It’s kind of sad. So while it’d be great to shed some pounds and tone up a bit, my goal here really is just to feel better. To be able to walk and bike and hike and do things without feeling like a tub of lard.

With that, I’m also giving up drinking during the week. It sort of goes hand in hand with the workouts because in order to get a good night’s sleep and be able to get up so early, alcohol is not my friend.

But, I’m still me. I’m not suddenly becoming this workout crazed, non drinking, bedtime at 8 p.m. person. It’s only for 6 weeks! (I keep telling myself.)

The changes I am making are doable, and they are things I can continue after this initial period. Maybe not getting up at 4 a.m., but the whole regular workout routine, earlier to bed earlier to rise, cutting back on alcohol thing.

And, as always, I can make my own rules. While yesterday was a Monday, it was also a holiday, so I thought about drinking. We went to a friend’s house for tacos, and they had REALLY good margs, and I really kind of wanted to try one, but I had driven and I figured, you gotta start somewhere. On the way home, I told myself if I wanted to wind down with a glass of wine, that was OK. It was still the weekend, technically. But, I really didn’t want to, because I knew I wouldn’t sleep as well and I didn’t want to feel any remnants of alcohol at 5 a.m. trying to work out for the first time in way too long.

So, we’ll see how this goes, but I’m optimistic! I feel good today!

I’m sure I’ll be asleep in 3 hours and unable to walk tomorrow, but right now I feel GREAT!

One thought on “Feel the Burn- Day 1

  1. Pingback: I Came, I Saw, I Felt the Burn – Alyssa Goes Adulting

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s